nafas, tanafas, anfas, nufus

i read a book, the teachings of Sunan Kalijaga, Muslim saint of Indonesia ages ago..

& he teaches the secrets of breath.. & their different levels..

nafas, tanafas, anfas, nufus..

Sunan Kalijaga also compose a very powerful mantra which somewhat sounds like this (i translated them into english) :-

Adam is my heart
Jesus Christ is my Breathe
Jacob is my ears
David is my voice
Abraham is my life
Solomon is my power
Noah is my lungs
Jonah is my muscles
Muhammad is my eyes....


Note: this is just an extract of the whole mantra.. i exclude the rest..